PARENTS OF FORT LauDERDALE ATHLETES - time is running out...
DISCOVER THE 3-PHASE SYSTEM HELPING YOUTH ATHLETES GET FASTER, STRONGER, AND MORE EXPLOSIVE IN JUST 12 WEEKS
DURING your free performance assessment, you'll discover
A full-body movement & mobility screen that exposes hidden injury risks—so your athlete moves smoother, plays safer, and performs better without guessing what’s actually limiting them.
Joint-specific strength diagnostics that reveal weak links and muscular imbalances holding performance back—so your athlete can unlock untapped strength and reduce injury risk without hoping imbalances fix themselves.
A custom force-velocity profile that shows exactly how your athlete produces speed and power—so gains in acceleration, explosiveness, and jumping ability actually show up on in-game without wasting time on training that doesn’t transfer.
A live performance review with expert coaching feedback that highlights where your athlete stands out and what to improve next—so development becomes focused, intentional, and predictable without confusion or trial-and-error training.
Spots are limited. Claim yours now and start turning your athlete’s potential into real opportunities.
Trusted by athletes with...
Let’s be brutally honest: Talent alone doesn’t get scholarships anymore.
Every parent wants to believe their athlete will be the one who “makes it."
But in South Florida—one of the most competitive regions in the country—it’s not just about who works hardest. It’s about who develops differently.
That’s why we created the Off-Season Performance Blueprint—a transformation system trusted by 500+ professional athletes, 23 Super Bowl champions, and hundreds of scholarship winners.
And right now — as recruiting windows shrink and competition skyrockets — this system is giving student-athletes the edge they need to finally get noticed.
"My kid plays hard, but he’s not standing out on film."
"She’s getting good stats… but coaches aren’t calling."
"I’m starting to wonder if we’ve done enough."
We hear this from parents every day.
And in nearly every case, the issue isn’t effort… it’s development. Your athlete might be training — but are they actually becoming the kind of player coaches notice?
Why Are So Many Talented Athletes Still Falling Short?
We’ve trained at the highest levels. We’ve worked with Olympians, NFL stars, and world champions.
But what we kept seeing haunted us:
Athletes who had the talent... getting overlooked. Athletes who worked their tails off... hitting plateaus. Athletes who followed the plan... still not getting results.
We got obsessed with one question: What’s missing?
What we found shocked us:
They weren’t moving well enough to show up on film.
They had muscular imbalances killing their explosiveness.
They were overtrained, under-recovered, and burning out.
So we spent years building a system to fix it.
That system became the backbone of the Off-Season Performance Blueprint — the exact process we’ve used to help over 500 athletes reach the next level.
And now, we’re bringing it to youth athletes who need it most.
Not later. Right now.
Here’s What Your Athlete Gets Inside the Off-Season Performance Blueprint
This is not a camp. Not a cookie-cutter program. This is a science-backed, 3-phase transformation system designed to make your athlete stand out on film and dominate when it matters most:
Phase 1: FOUNDATION
● Correct movement flaws & prevent injury
● Build joint control, breathing mechanics & mobility
● Eliminate soreness & move better immediately
Phase 3: UTILIZATION
● Sprint mechanics, force angles, and cognitive reaction training
● Sport-specific drills to make every gain show up in games
● Simulated performance so coaches SEE the difference
Phase 2: FUNDAMENTALS
● Strength, speed & acceleration training that transfers to the field
● Maximize power output & elasticity for explosiveness
● Build physical confidence that shows up on tape
Your athlete will become:
● Noticeably faster
● More explosive
● More confident
● And way harder to ignore
Here’s What Your Athlete Gets Inside the Off-Season Performance Blueprint
This is not a camp. Not a cookie-cutter program. This is a science-backed, 3-phase transformation system designed to make your athlete stand out on film and dominate when it matters most:
Phase 1: FOUNDATION
● Correct movement flaws & prevent injury
● Build joint control, breathing mechanics & mobility
● Eliminate soreness & move better immediately
Phase 2: FUNDAMENTALS
● Strength, speed & acceleration training that transfers to the field
● Maximize power output & elasticity for explosiveness
● Build physical confidence that shows up on tape
Phase 3: UTILIZATION
● Sprint mechanics, force angles, and cognitive reaction training
● Sport-specific drills to make every gain show up in games
● Simulated performance so coaches SEE the difference
Your athlete will become:
● Noticeably faster
● More explosive
● More confident
● And way harder to ignore
Get Started With a 100% Free Performance Assessment ($750+ Value)
Here’s what your athlete gets:
✔️ Mobility & Movement Screening ✔️ Isometric Strength Testing ✔️ Force-Velocity Profiling
✔️ Custom Development Plan & Consultation
Total Value: $750+ Your Price: $0
Why free? Because we want to show you what’s possible when development is done right.
This Isn’t Just an Assessment — It’s a Scholarship-Level Advantage
One invisible flaw can cost a season.
One strength imbalance can lead to injury.
One offseason without the right plan can cost a scholarship.
This is how you prevent that.
It’s how athletes go from getting ignored… to getting offers.
If your athlete is serious about making the next level a reality…
If you want them to be seen, developed, and recruited…
This is the first step. We only accept 15–20 new youth athletes per block. The clock is ticking. Click below to apply now for your free performance assessment. Give your athlete the edge they’ve earned.
MEET THE TEAM
Troy Jones
One of the most sought-after performance coaches in the country — training over 10,000 athletes, including 23 NFL Super Bowl Champions, UFC World Champions, and Boxing Hall of Famers. His micro-progressive development model has become the gold standard in elite performance.
Ahmed Albayati
From his days on the Iraqi Junior Olympic Taekwondo Team to coaching UFC/PFL fighters, Olympians, Special Ops, and high-level youth athletes, Ahmed is known for bridging the gap between elite precision and community-level transformation.
TRUSTED BY THE PROS. BUILT FOR THE NEXT GENERATION.
We've used this exact framework with:
500+ pro athletes across the NFL, NBA, MLB, NHL, UFC, NCAA, and Olympics
23 NFL Super Bowl Champions
World Champion fighters in the UFC and PFL
Athletes who’ve earned full-ride scholarships, draft picks, and multi-million dollar contracts
Copyright 2026 | Symmetry Fitness & Performance | Terms & Conditions
THIS ISN'T JUST AN ASSESSMENT. IT'S A CAREER SHAPING ADVANTAGE
If we charged for this, it would be worth $750+ — and we wouldn’t blink.
Why? Because the insight, clarity, and direction it gives can change the entire trajectory of your athlete’s career.
One small gap — one small fix — can be the difference between:
Bench vs. starting spot
D3 vs. D1
Healthy season vs. another injury
This is the same system that’s helped build Super Bowl champions, Pro Bowlers, Olympians, and world-class athletes.
And we’re offering it free to athletes who are hungry for more — before it’s too late.
Here's what's included... FREE for a limited time:
✔️ Full Mobility & Movement Quality Screening
Pinpoint movement patterns, joint restrictions, and mobility issues that limit performance or cause injury.
✔️ Isometric Strength Testing
Find weak links in the chain. Build real, joint-specific strength that translates to the field.
✔️ Force-Velocity Profiling
Reveal how your athlete produces power — and where it’s being lost.
✔️ Customized Breakdown & Next Step Plan
Know exactly where they stand, and what needs to happen next.
We only accept a few new youth athletes each month.
Each session is in-person, 1-on-1, and hands-on — which means space is extremely limited. Once we’re full, we’re full. If your athlete is serious about leveling up, this is the first step.
Click below now to book your free performance assessment before spots fill up.